Work in harmony

Team Spirit Circle

These days teams can be working at multiple locations and hardly see each other in person and it can be tough to get everyone on the same page. One way you can solve this is by having regular LIVE Team Spirit Circles as a part of your businesses well-being program. Bringing members of the team together to tune into themselves and each other.

I have trained in the NSDR (non sleep deep rest) tradition of Yoga Nidra which I incorporate into my Team Spirit Circles.

Overall my Team Spirit Circles are a valuable resource for improving focus, productivity and employee resilience in the corporate environment.

Circles are usually conducted on Zoom bringing together teams who work at multiple locations:

What are the benefits of Team Spirit Circles? What they can bring to your organisation are:

  • Bringing harmony to your teams by helping members co-regulate through meditation

  • Regular meditations can help reduce stress and anxiety

  • Meditation has been shown to improve mental clarity and overall employee wellbeing

  • Team Spirit Meditations enhance communication & relationships, while increasing creativity & innovation

Get in touch for a bespoke solution for your organisation now.

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